In this video, Milburn focuses on pulling the entire body into proper alignment for a more efficient shoulder press. As an added bonus, doing a shoulder press correctly will help to strengthen your muscles, and it’s also a great form of injury prevention. via Diana Rembert Blog http://www.health.com/fitness/shoulder-press
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ABOUT MEHi I am Diana Rembert,I am 33 year old living in United State. I love to having a fun on weekends with my friends and like reading books. Archives
March 2017
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